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The Most Important Features For a Triathlon Swimsuit

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There’s nothing like swimming in open water effortlessly. That’s why it is crucial to select the perfect swimsuit when participating in a triathlon. So…what do athletes need to have in mind when looking to purchase the ideas swimsuit? There are plenty of good-quality manufacturers to choose from, including Speedo, Zone3, 2XU, BlueSeventing among others. In spite of their … [Read more...] about The Most Important Features For a Triathlon Swimsuit

Best Brick Triathlon Workouts

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Brick Triathlon workouts are when athletes switch from training in one discipline straight into another, bike to run for example. Triathlon bricks can benefit your personal performance as they are very time efficient. When you swim, bike or run, you waste time; you need to get changed, shower, drive to the gym, etc. The beauty of brick workouts is that they allow you to … [Read more...] about Best Brick Triathlon Workouts

Become A Green Triathlete

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Triathlons are progressively becoming one of the most popular sport events worldwide. Hundreds of athletes participate in three separate events — swimming, biking, and running— as thousands and even millions of spectators gather to watch them roll into one big race.   What many ignore is that the higher the triathlon’s popularity, the higher is the amount of waste … [Read more...] about Become A Green Triathlete

The Best Hill Sprints Workouts

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If you are looking to get in shape before a triathlon or endurance race, hill sprints are the best way to go. Hill Sprints Workouts are the choice of NFL legends of the likes of Jerry Rice and Walter Payton because they burn fat and build up muscles in a relatively short amount of time. How to start? 1) Find a hill Forget about treadmills and stairmasters; go for a … [Read more...] about The Best Hill Sprints Workouts

Mom Pumps Breast Milk During 70.3 Ironman

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A mother from Tucson, Arizona, has done the impossible while participation in a-mile 70.3 Ironman. Jaime Sloan, a mother of two, saw that her planned stop to pump breast milk during the triathlon could make her miss her personal record. "I knew that I would PR because I had a really amazing bike ride and a pretty decent swim,” she commented after the race "I had brought my … [Read more...] about Mom Pumps Breast Milk During 70.3 Ironman

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  • 5 tips to improve swimming
  • The Most Important Features For a Triathlon Swimsuit
  • Best Brick Triathlon Workouts
  • Improve Your Running Efficiency Using Strength Training
  • Become A Green Triathlete

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5 tips to improve swimming

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